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Mountain

Massage Therapy & Chronic Pain Treatment in Portland, OR

This work goes beyond traditional massage. I combine therapeutic massage, visceral manipulation, and somatic bodywork to address chronic pain, unresolved injuries and patterns held in the nervous system, and other systems often overlooked.

 

Each session is tailored to your body - whether you're seeking relief from pain, improved movement, or a deeper sense of ease.

"HEALING HAPPENS IN THE PRESENCE OF AN ATTUNED OTHER"
- Peter Levine

Chronic Pain & Injury Treatment

For clients in Portland dealing with ongoing pain, unresolved injuries, or symptoms that haven’t responded to conventional care.

This work focuses on deeper systems in the body including fascia, organs, and the nervous system to identify and release underlying restrictions.

 

Many clients come in after trying physical therapy, chiropractic care or massage without lasting results and begin to experience meaningful change here.

Stretching on the table

Therapeutic Massage
& Bodywork

Sessions that combine deep, attentive massage with precise, responsive techniques to release tension, improve mobility, and support recovery.

 

This is not a fixed routine. Each session adapts to your body and may include deep tissue massage, sports massage, assisted stretching, or movement-based techniques as needed.

visceral manipulation

Nervous System & Somatic Work

For clients looking to regulate stress, reconnect with their body, and shift long-held patterns of tension.

This work supports both physical and emotional integration and may incorporate somatic awareness, guided coaching, and nervous system regulation techniques.

Subtle shifts in awareness often lead to meaningful changes in how the body holds and releases tension.

Breathwork

Standalone breathwork sessions are available for those looking to regulate the nervous system, process stress, and access deeper states of awareness.

These sessions are guided and adapted to your experience level and can be physically, mentally, and emotionally impactful.

Breathwork workshop

Assisted Stretching
& Yoga

These private sessions are designed to help you keep what you gain from bodywork - and often discover something deeper along the way.

 

Each session is entirely curated and weaves together yoga, qigong (a healing form of tai-chi), somatic therapeutic movement, postural and movement analysis, assisted hands-on stretching, breathwork, and guided visualization. The result is not just flexibility or strength, but a felt sense of spaciousness, integration, and lasting change that clients often describe as both subtle and profound.

Yoga Pose Stretch

Insurance Billing
MVA/PIP Claims

I accept PIP (Personal Injury Protection) and MVA (Motor Vehicle Accident) claims in Portland, OR.

 

Please reach out prior to booking to confirm your coverage and ensure everything is set up correctly. 

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      Insurance companies I accept:

  • Pacific Insurance Co.

  • Blue Cross Blue Shield​

Not sure where to start? We'll figure that out together during your first session.

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Copyright ©2024 Alexander Rosan
5015 SE Hawthorne Blvd. Suite A, Portland, OR 97215

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