SERVICES

Bodywork involves both the practitioner, and the receiver working together to help release stored tension patterns physically, and emotionally. I explain to people that bodywork is a two-way street, and I meet you where you are.

The modalities used to engage in this work are vast, so there is no one way to explain how the work is done. However, breath, sound, concentration, trust, listening to your body (as well as learning how to listen), and commitment to your well-being are key elements to this work.

BODYWORK

While bodywork can look, and feel a lot like massage therapy, and even includes many of the same modalities, what I offer is in another realm of somatic therapy that massage often overlooks. Usually pressure is medium to deep, and sometimes the body is asking for something a lot more gentle in order to release in a specific way. I’m good at discerning where and when to apply which. In short, bodywork is a two-way journey that requires tuning in on both ends which produces a deeper knowledge of self, releases physical and emotional tension, and offers new tools to maintain and improve our life and sense of self, in its ever-changing ways.

Breathwork is a powerful tool that promotes an evolved sense of self-awareness. Sessions can be 1.5-3 hours in length. These sessions are one-on-one although sometimes offered in group format. In the altered state that breathwork offers people can heal from traumatic events, or have certain peak emotions highlighted that may be holding you back. I am there to guide you through, hold you, and help you to stay present amidst what often feels like chaos. On the other end of these sessions, people are left feeling incredible. Having met spirit guides, released from long held emotion, or having other psychedelic experiences this is a profound and special modality that can really alter your life for the better.

BREATHWORK

These private sessions are designed to help you keep what you gain from bodywork — and often discover something deeper along the way. Each session is entirely customized and weaves together yoga, qigong (a healing form of tai chi), somatic therapeutic movement, postural and movement analysis, assisted hands-on stretching, breathwork, and guided visualization.
The result is not just flexibility or strength, but a felt sense of spaciousness, integration, and lasting change that clients often describe as both subtle and profound.

MOVEMENT LESSON

We all have various forms of stored emotion and trauma. Some of us are told at a young age we can’t emote, or express, so it ends up being suppressed and can even act out as disease in the body. Chronic pain research talks about 'neuroplastic pain' which we are now discovering is often a result of unexpressed/trapped emotion. Others of us have had very physical, or emotional traumatic experiences that creates a deadened sense of self, or a dynamic trigger that seems too overwhelming to breech on our own. By using various tools, together, we can help you to overcome those traumas, and gain access to emotions you haven’t had access to, as well as give you a restored sense of peace, strength, energy and self-love.

WORKING WITH EMOTION AND TRAUMA

Visceral Manipulation is a subtle, highly specialized form of hands-on work that focuses on the organs of the body and their connective relationships to the muscles, fascia, nerves, and spine. While most bodywork addresses muscles and joints, this work goes deeper — to the internal structures that quietly influence posture, breathing, digestion, pain patterns, and overall vitality.

Using gentle, precise touch, I assess and restore natural movement between the organs and surrounding tissues. When these structures lose mobility — often due to stress, injury, inflammation, surgery, or long-term tension — the body compensates in ways that can be surprisingly far-reaching. Releasing these restrictions often creates a sense of ease and integration that clients describe as profound, grounding, and unlike anything they’ve experienced before.

Because this work requires advanced training, refined listening skills, and a slower, more intentional pace, it is offered as a premium add-on. Those who choose visceral manipulation often do so when they’re ready to address the root of chronic patterns, not just the surface symptoms — and many find it to be the missing piece that allows everything else to finally settle.

BODYWORK

Now accepting Insurance!

I accept:

PIP (Personal Injury Protection) / MVA (Motor Vehicle Accident Claims
Pacific Insurance Co.
Blue Cross Blue Shield (BCBS) coming soon!

BODYWORK

While bodywork can look, and feel a lot like massage therapy, and even includes many of the same modalities, what I offer is in another realm of somatic therapy that massage often overlooks. Usually pressure is medium to deep, and sometimes the body is asking for something a lot more gentle in order to release in a specific way. I’m good at discerning where and when to apply which. In short, bodywork is a two-way journey that requires tuning in on both ends which produces a deeper knowledge of self, releases physical and emotional tension, and offers new tools to maintain and improve our life and sense of self, in its ever-changing ways.

"HEALING HAPPENS IN THE PRESENCE OF AN ATTUNED OTHER" - Peter Levine

BODYWORK

"HEALING HAPPENS IN THE PRESENCE OF AN ATTUNED OTHER"
- Peter Levine